Your FREE Comprehensive Guide To Taking Your Physique To The Next Level
Are you training hard in the gym and eating well but the progress and results you're getting don't match the effort you are putting in?
Do you keep asking yourself what you could be doing wrong?
This e-book will outline EXACTLY what you need to be doing to get the results you're striving for.
- Nutrition: How to calculate your calorie needs
- Macros: How to configure your macronutrients
- Supplements: Recommendations
- Diet Plans: Example plan
- Training Plans: 4,5 & 6 Day splits
- Instructional Videos: Exercise library