Is online coaching for you? Check out my simple criteria below;
If the answer is yes to each of the questions above...then let me help you achieve the physique you’ve always dreamed of...
See below for what's included and prices.
Bespoke diet plan designed around your lifestyle with multiple food options and a full macronutrient & calorie break down.
Tailored recommended supplement regime.
A tailored progressive training plan to suit your goal customised with the facilities/equipment you have available to you..
Unlimited Whatsapp support throughout the week.
Weekly WhatsApp check-ins to assess progress (increasing to bi-weekly and daily check-ins if on contest prep)
All diet and training amendments included.
£80 per calendar month when on a rolling plan.
8 week coaching package £150
12 week coaching package £220
16 week coaching package £280
The following questionnaire has been created so that I’m able to gain a good understanding of your current situation & learn what you want to achieve through working together.
Please fill in the answers using as much detail as possible so that I’m able to use the information to specifically tailor your training & diet plans to fit as closely to your lifestyle as I possibly can in order to give you the best results possible!
If you would prefer to fill out the questionnaire via WhatsApp send me an email and I will forward you the form.