Each of my training and nutrition plans are unique and specifically created for you with your goal, exercise experience and statistics in mind.
Whether you want to lose weight, build muscle, improve fitness or change bad eating habits I can show you the right way. As my client testimonials and transformations show, I can guarantee you results by applying science-based evidence to my nutrition and training programmes to ensure you achieve your goals safely in the shortest time possible.
One on One Session - £40, 1Hour or £25, 30Mins
Couples Session - £40, 1Hour or £25, 30Mins
Group Training Session (3-5 people) - £50, 1Hour
4 x 1Hour Sessions - £150
8 x 1Hour Sessions - £280, Includes Diet Plan
12 x 1Hour Sessions - £420, Includes Diet Plan & Training Programme
All blocks include a free informal consultation to discuss your aims. We will carry out a brief assessment if required in order to establish our starting point and to track progress as well as having a chat about how we can work together to help achieve your health and fitness goals.
Personalised Diet Plan - £50
Personalised Training Programme - £50
4 Week Diet and Training Plan - £120
8 Week Diet and Training Plan - £200
12 Week Diet and Training Plan - £280
20 Week Diet and Training Plan - £350
Includes a custom diet plan and training programme both personalised for each client. Weekly check ins and weigh ins
and 24 hour 7 day a week support and contact via email.