program

ESSEX MILITARY BOOTCAMP

Lead by Former British Army Section Commander Elliot Williams

Starting on 8th and 11th June 2016


WHAT IS ESSEX MILITARY BOOTCAMP?

A different kind of workout compared to the conventional stuff you would expect in a gym. We aim to provide a fun fitness environment using different methods and a lot of team based exercises. The bootcamp is lead by Former British Army Section Commander, Elliott Williams and UKBFF Sponsored Athlete, Nathan Barnes who between them have over 15 years of experience in fitness and training.


HOW DO I PARTICIPATE IN BOOTCAMP?

Pre-booking is required, please email natbar84@hotmail.com
or telephone 07833444232 to make your booking and receive email confirmation.
Pre-paid booking discounts available: 8 Sessions for £50.
(24 hours notice of cancellation must be given and no-shows will be subtracted from the block.
Blocks must be used within a 3 month period)

WHEN IS BOOTCAMP ON?

The 1st Essex Military Bootcamp will start on Wednesday 8th June and Saturday 11th June.
Times: WEDNESDAY 7-8PM, SATURDAY 10-11AM.
Each session is £7 (pre-paid block booking discount available)


WHERE DOES BOOTCAMP TAKE PLACE?

Both sessions will take place at:
Olympic Beach Volley Ball Court, Brentwood Leisure Centre, Doddinghurst Road, Essex CM15 9NN


ABOUT THE TRAINER

Elliott Lojimit Williams has spent 8 years in the British Army as a section commander so he knows a thing or two about being both physically and mentally robust aswell as being able to work within a team. He is able to push you to your full potential and get the best out of any individual.

"YOU will work within your own ability but only to be pushed to what YOU think is your limit. YOU will be submerged into the realms of teamwork and leadership to develop a better self.
Join me and take that step, The rest we will build together"


WHAT CAN I EXPECT FROM BOOTCAMP?

Essex Military Bootcamp offers an authentic bootcamp experience unique to the area, taking place on clean Olympic sand on the beach volleyball pitch located behind the Brentwood Leisure Centre (ample free parking available) the area is suitable for training in all weather conditions. With a host of exciting and innovative equipment at your disposal including tractor tyres, push/pull sleds, mock casualty dummies, battles ropes and a host of other equipment you can expect to enjoy a fantastic workout in which you will engage in fun and effective drills, activities and scenarios aimed to have you working as a team and all at your own personal level of experience, fitness and ability.

We look forward to seeing you there!